How probiotics can help manage sleep disorders

Probiotics play a vital role in maintaining gut-brain balance, which directly influences sleep quality and mental wellness. Studies show that probiotics improve serotonin production and reduce stress-related insomnia, offering a natural way to enhance rest. Understanding how probiotics can help manage sleep disorders is essential for improving overall health outcomes in the Asian pharmaceutical market. Discover more insights on how probiotics can help manage sleep disorders and their potential in pharma innovation.

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https://www.pharmafocusasia.com/articles/probiotics-as-live-biomolecules-to-manage-sleep-disorders

How probiotics can help manage sleep disorders