In this video, Dr. Sandeep Jassal from LiveLifeMore uncovers the truth about this popular habit and its impact on your health. While tea is often considered a refreshing and beneficial beverage, the biscuits that accompany it may not always be the best option. Many store-bought biscuits are loaded with sugar, unhealthy fats, and preservatives that can contribute to weight gain, blood sugar spikes, and other health issues. Dr. Jassal discusses the nutritional aspects of tea and biscuits, highlights their potential risks and benefits, and provides healthier alternatives to make your tea time guilt-free. If you’re looking to make smarter choices without giving up your favorite routine, this video is a must-watch! Stay informed, stay healthy! Watch now and don’t forget to like, share, and subscribe for more expert health insights from LiveLifeMore!
https://www.youtube.com/live/TfmCZtaeeRI?si=uzmu13VhvCdcCr4n
Does Your Daily Tea and Biscuit Combo Make a Healthy Choice? – YouTube